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Can Anyone Become Photogenic? Yes, and Here’s Where to Start

03/06/2026 Posted by Martin Bamford Ideas, Photography

Most people aren’t naturally photogenic.

That might sound strange coming from a portrait photographer, but it’s true.

The people who look good in photos are not always the best-looking people in the room. They’re usually the people who feel comfortable enough to stop fighting the camera.

That’s the bit most people miss.

Being photogenic isn’t about having perfect skin, perfect teeth, perfect symmetry, or a jawline that could open letters. It’s not about looking like someone from a fashion campaign. It’s not even about being confident all the time.

It’s about knowing how to show up in front of the camera without freezing, overthinking, or trying to perform.

And yes, anyone can get better at that.

The camera doesn’t hate you

One of the most common things I hear before a portrait session is:

“I hate having my photo taken.”

Sometimes it’s said as a joke. Sometimes it’s said as a warning. Sometimes it’s said with real dread behind it.

What people usually mean is this:

“I’ve seen bad photos of myself before, and I don’t want that to happen again.”

That’s completely understandable.

Most people have had years of bad camera experiences. Awkward school photos. Harsh passport booths. Friends taking unflattering pictures from terrible angles. Phone cameras held too close. Group shots where someone says “smile” and everyone pulls a face they would never normally make in real life.

No wonder people think they aren’t photogenic.

But bad photos aren’t proof that you are bad in photos.

They’re proof that the photo didn’t work.

There’s a big difference.

Being photogenic starts with feeling safe

The first step to looking better in photos isn’t learning a pose.

It’s not buying a new outfit.

It’s not practising your smile in the mirror.

It’s feeling safe enough to be seen.

That might sound dramatic, but for many people, being photographed feels oddly exposing. You’re standing there while someone points a camera at you. You become aware of your face, your hands, your posture, your chin, your smile, your hair, your clothes, and every tiny insecurity you usually manage to ignore.

That’s why direction matters.

A good portrait photographer isn’t just there to press the shutter. They’re there to guide you through the whole thing.

Where to stand. What to do with your hands. How to shift your weight. When to look at the camera. When not to. How much to turn. Whether to smile, half-smile, or stop trying to smile altogether.

The best portraits rarely come from someone being left to “just be natural.”

Most people don’t feel natural when a lens is pointed at them.

They need help getting there.

Stop trying to look photogenic

One of the biggest mistakes people make is trying too hard.

They put on their “photo face.”

You know the one.

The fixed smile. The wide eyes. The stiff posture. The expression that says, “Is this over yet?”

Trying to look photogenic often creates the exact opposite result. It makes you tense. It makes your expression look forced. It disconnects you from the person looking at the photo.

The aim isn’t to look polished to the point of becoming unreal.

The aim is to look like yourself on a good day.

That means your expression matters more than any pose. Your eyes matter more than your outfit. Your posture matters more than your best side.

A strong portrait doesn’t need you to become someone else.

It needs you to stop disappearing behind nerves.

Posture changes everything

If you want one simple place to start, start with posture.

Most people shrink slightly when they are uncomfortable in front of the camera. Shoulders creep up. Chin pulls back. Weight drops unevenly. The whole body starts to apologise.

That shows in a photograph.

Good posture isn’t about standing like a soldier. It’s about creating shape, presence, and ease.

Try this.

Stand tall. Let your shoulders drop. Lift through the crown of your head. Bring your chin forward slightly, not up. Keep breathing.

Already, you will look more confident.

Not because you have changed who you are, but because your body is no longer sending the message that you want to escape.

Good posture gives the camera something better to work with.

Your hands are not the problem

“I never know what to do with my hands.”

This is another classic.

But hands are only awkward when they have no job.

The answer isn’t to hide them, clamp them to your sides, or stuff them into pockets and hope for the best. The answer is to give them something simple to do.

Hold a jacket. Touch a cuff. Rest one hand lightly in a pocket. Fold your arms if it suits the tone. Sit with hands relaxed together. Use them naturally while talking.

The right choice depends on the person, the purpose of the photo, and the feeling we want to create.

That’s why a list of generic poses will only get you so far.

Your body language needs to fit you.

Lighting isn’t vanity

Lighting makes a huge difference to how photogenic someone looks.

Bad lighting can make anyone look tired, flat, shiny, older, or harsher than they really are. Good lighting brings shape to the face, catches the eyes, softens what needs softening, and creates depth.

This is where professional photography earns its keep.

It’s not just about having a nice camera. It’s about understanding what the light is doing and adjusting it to suit the person in front of the lens.

One lighting setup doesn’t work for everyone.

Different faces, glasses, skin tones, outfits, moods, and purposes all need different decisions.

A good portrait isn’t luck. It’s a series of small choices made in the right order.

Confidence can be directed

People often think they need to arrive confident.

They do not.

Confidence can build during a session.

That is one of my favourite parts of photographing people. Someone arrives nervous, unsure, maybe even apologetic about being there. Then we talk. We get started. I give clear direction. I show them a few good frames. They realise it is not as painful as they expected.

Then something changes.

They stop bracing themselves.

Their face softens. Their eyes engage. Their posture improves. They start to trust the process.

That’s where the best portraits usually happen.

Not right at the start, when someone is still in their head.

But after they realise they are in safe hands.

So, can anyone become photogenic?

Yes.

But not by pretending to be someone else.

You become more photogenic by understanding how the camera reads posture, expression, light, and body language. You become more photogenic by getting proper direction. You become more photogenic by letting go of the idea that one bad photo tells the truth about how you look.

The truth is, most people don’t need fixing.

They need guiding.

A good portrait shouldn’t make you look like a different person. It should help other people see what is already there.

Approachable. Capable. Confident. Human.

If you need new portraits or headshots and you are worried about not being photogenic, that’s exactly the kind of thing I help with.

Book a free 15-minute Zoom call and let us talk about what you need from your photos.

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About Martin Bamford

I’m Martin Bamford, a portrait photographer based in Cranleigh, Surrey. I work with ambitious professionals and hardworking creatives who want to show up with clarity and confidence. I create honest, considered portraits that feel credible, real, and actually work for you. The kind that help you get noticed, build trust quickly, and open doors. If you're thinking about updating your photos but aren't quite sure where to start, you can book a free 15-minute Zoom call. No pressure, no obligation. Just a simple chat to see if we're a good fit.

Not sure what kind of shoot you need? Tell me a little about what you’re looking for and I’ll point you in the right direction.
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