You’ve finally booked a photoshoot. You’re excited and know it will be great to have proper photos of yourself.
But there’s just one small problem. You’re absolutely terrified.
Maybe you hate being in front of the camera. Perhaps you’re unsure about what to wear. Or maybe the idea of looking “put together” feels too overwhelming.
The truth is, it’s completely normal to feel like this.
Most people I photograph are not professional models. They are regular people. Individuals, business owners, creatives, parents. Many of them feel nervous before a session.
If you’re worried about what to wear, that’s totally understandable. But don’t let it stop you.
With a bit of thought, you can feel confident, comfortable, and look fantastic in your photos.
Start with what you feel good in.
The most important thing is that you feel comfortable. If you wear something that makes you feel awkward, it will show.
You don’t need a brand-new outfit or anything fancy. Think about what you already have that makes you feel great. It might be a favourite shirt, a soft jumper, or a well-fitting dress.
If it’s something you would wear to meet a friend for coffee or to a relaxed work meeting, it’s probably a good place to start.
Consider how you want to present yourself.
Do you want to look professional, creative, friendly or relaxed? The clothes you choose can help tell that story.
If you’re a yoga teacher, you might wear a flowing top and leggings. If you’re a small business owner, you might want something a bit smarter, like a clean shirt or a simple dress.
There is no single right answer. It depends on who you are and what you want your photos to say about you.
Stick to simple colours and avoid busy patterns.
In photos, solid colours tend to work better than bold prints or logos. You want the focus to be on you, not your clothes.
Neutrals such as navy, grey, white, cream and earthy tones often look beautiful in photos. A pop of colour can work well too if it suits your personality. Think scarf, bright top, or even red lipstick.
Layers can help you feel more confident.
If you’re nervous, wearing layers can help. A jacket, cardigan or scarf can give you something to do with your hands and help you feel less exposed. They also add texture and interest to the photos without being distracting. Just make sure everything fits well and doesn’t look bulky.
Choose clothes that fit you properly.
Clothes that are too tight can make you feel self-conscious, and clothes that are too baggy can swamp your shape.
Aim for something that fits comfortably, especially around the shoulders and neckline. If you’re unsure, take a few selfies in different outfits and see which one looks best.
Think about the setting.
If your shoot is outdoors in the Surrey Hills, you might want something that suits the natural backdrop. Soft tones and comfortable shoes will make sense.
If it’s an indoor brand shoot, the vibe might be more polished.
I always discuss locations with clients beforehand so we can plan outfits that make sense in the space.
Bring a backup if it helps.
If you’re really unsure, bring an extra outfit or an extra top. That way, you have options and won’t be worrying about making the wrong choice.
I’ve photographed people who changed partway through the shoot, and it often helps them relax once they know they have something that feels right.
Don’t worry about trying to look “perfect”.
You don’t have to look like someone else. You don’t need a full face of makeup or a wardrobe overhaul. The best photos come when you look like yourself.
A little bit of grooming helps. Tidy hair, clean shoes and ironed clothes can make a difference, but you don’t have to be flawless. The more you can just be yourself, the better the photos will be.
The most important thing is this. You’ve shown up. You’re doing something brave. It will be worth it.
If you’re still not sure what to wear, that’s absolutely fine. When I work with clients, I always offer advice beforehand.
We can discuss ideas, explore options and create a plan that feels right to you. You don’t have to figure it all out on your own.
If you have a shoot coming up or have been thinking about booking one but feel unsure, I’d love to help. Get in touch and let’s have a chat.
You don’t need to feel terrified. You just need to take the first step.
