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Personal Portraits: Beyond Social Media Selfies

02/12/2024 Posted by Martin Bamford Ideas, Photography

We all take photos of ourselves now.

A quick selfie in decent light.

A phone snap before a night out.

A holiday photo where you look surprisingly relaxed.

A profile picture cropped from a group shot because, honestly, you looked good and everyone else can just deal with having half a shoulder missing.

Selfies have their place.

They’re quick, easy and part of everyday life. They’re how we share small moments, update friends and remind the internet that we still exist.

But a selfie isn’t the same as a portrait.

Not even close.

A proper portrait does something different.

It slows things down. It gives you space to be seen properly. It shows more than what you looked like on a random Tuesday when the light was kind and your phone was at a flattering angle.

A good portrait can show confidence, character, warmth, strength, humour, professionalism, creativity, vulnerability, or whatever version of you needs to come forward.

That’s why personal portraits still matter.

Even in a world full of selfies.

Selfies are quick, but they’re usually not considered

Most selfies are taken in a hurry.

You find some nice light, hold the phone at the right angle, take ten photos, delete nine, slightly question your life choices, then post the least alarming one.

We’ve all done it.

The problem isn’t that selfies are bad.

Some are great.

The problem is that they’re limited.

You’re usually thinking about the angle, the light, your face, the background, your arm position, the expression, and whether the photo looks too much like you’re trying to take a selfie while pretending you’re not taking a selfie.

That’s a lot to manage.

And because you’re taking the photo yourself, you’re also judging yourself in real time.

That’s rarely helpful.

A portrait session removes that pressure.

You don’t have to direct yourself.

You don’t have to guess what’s working.

You don’t have to hold your phone slightly above eye level and hope for the best.

You can just show up, be guided and let someone else take care of the light, pose, expression and details.

A portrait is made with intention

A selfie captures a moment.

A portrait is created with purpose.

That might sound a bit grand, but it’s true.

Before a portrait session, we think about what the images are for.

Do you need a professional photo for LinkedIn?

A personal portrait for your website?

Images for a speaker profile, book jacket, portfolio, dating profile, social media or press feature?

Do you want something polished and confident?

Something more relaxed?

Something creative?

Something that feels more like the person your friends and clients already see?

The purpose matters, because the photo needs to do a job.

A portrait for a therapist, coach or consultant might need to feel warm and approachable.

A portrait for an actor might need to show range and character.

A portrait for a business owner might need to build trust quickly.

A portrait for yourself might simply need to remind you that you’re allowed to be photographed well, without apologising for it.

That’s reason enough.

The light makes a huge difference

Phone cameras are clever, but they can’t replace good lighting and proper direction.

A selfie in bad light can make anyone feel terrible.

Overhead lighting gives you shadows you didn’t ask for.

Bright sunlight makes you squint.

Mixed indoor lighting turns skin strange colours.

And the front-facing camera has a special talent for making people question every decision they’ve ever made.

In a portrait session, lighting is deliberate.

It’s chosen to suit your face, your features, your style and the mood of the image.

Sometimes that means soft studio light.

Sometimes it means natural light.

Sometimes it means flash mixed with daylight.

The point isn’t to make you look fake.

It’s to make you look like yourself in the best possible light.

Literally.

You get proper direction

This is where a professional portrait really earns its keep.

Most people don’t know how to pose.

Why would you?

Unless you’re a model or actor, you probably don’t spend much of your day thinking about chin position, shoulder angle, hand placement or how to stand without looking like you’ve just been surprised in a corridor.

That’s completely normal.

A good photographer won’t expect you to know what to do.

I’ll guide you through it.

Small adjustments make a big difference.

Turn slightly this way.

Drop your chin a little.

Lean forward.

Relax your hand.

Take a breath.

Look away, then back to me.

That’s usually all it takes.

It’s not about turning you into someone else. It’s about removing the awkwardness that appears when people feel unsure what to do with their body.

When you’re properly directed, you can stop thinking so hard.

That’s when the better expressions arrive.

A portrait can help you see yourself differently

Lots of people arrive at a portrait session with a fixed idea of how they photograph.

Usually not a very kind one.

“I’m not photogenic.”

“I hate having my photo taken.”

“I always look awkward.”

“I never like photos of myself.”

I hear these all the time.

And I understand them.

Most of us have seen enough bad photos of ourselves to believe the problem must be us.

But often, it isn’t.

It’s poor lighting.

Bad angles.

No direction.

Awkward timing.

A photo taken at the exact moment your face was between expressions.

A camera pointed at you by someone who said “just relax” and then offered absolutely no help whatsoever.

A good portrait session can change that.

Not magically.

Not by pretending you’re suddenly someone else.

But by showing you that, with the right light, guidance and a bit of patience, you can be photographed in a way that feels like you.

That can be surprisingly powerful.

Personal doesn’t mean vain

This is worth saying.

Booking a personal portrait session isn’t vain.

It isn’t self-indulgent.

It isn’t something you have to justify with a business need, although portraits are obviously useful for websites, LinkedIn, social media and personal branding.

Sometimes you might want a portrait because you’re marking a stage in life.

A birthday.

A career change.

A new chapter.

A recovery.

A personal achievement.

A moment where you feel more like yourself than you have for a while.

Or simply because you’ve spent years avoiding the camera and you’re ready to have a photograph you actually like.

That’s valid.

You don’t need a grand reason.

Wanting to be photographed well is enough.

Your portrait becomes part of your story

We take endless photos now, but very few of them last.

They disappear into camera rolls, social media feeds, WhatsApp threads and cloud storage systems we all pretend are organised.

A portrait has more staying power.

It’s an image you can come back to.

One you can use.

One you can print.

One that captures a version of you at a particular time in your life.

That matters more than we often realise.

I’ve got boxes of old family photos, and the ones that stop me aren’t always the technically perfect ones. They’re the ones with presence. The ones that show personality. The ones that make you feel something.

A good portrait can do that.

It can be practical today and meaningful later.

It’s useful for your personal brand too

Of course, portraits also have a very practical role.

If you work for yourself, run a business, speak at events, write articles, act, perform, coach, consult, advise, make things, or do anything where people choose you as much as the service, your image matters.

Your portrait is often the first impression.

It appears on your website, LinkedIn profile, email signature, speaker bio, press page, social media profiles and proposals.

A quick selfie might be fine for casual use, but it doesn’t always carry enough weight when trust matters.

A strong portrait says you take yourself and your work seriously.

Not too seriously.

Nobody needs that.

But seriously enough.

It helps people feel like they know who they’re dealing with.

That can make the difference between being remembered and being overlooked.

Beyond the selfie

Selfies are part of life.

They’re fun, immediate and useful.

But they’re not a replacement for a proper portrait.

A portrait is slower.

More thoughtful.

Better lit.

Better directed.

More useful.

More lasting.

It gives you a chance to be photographed with care, rather than quickly capturing whatever your phone can manage at arm’s length.

And you don’t need to arrive full of confidence.

You don’t need to know how to pose.

You don’t need to have the perfect outfit, perfect face, perfect body, or perfect reason.

You just need to show up.

I’ll guide the rest.

If your current photo doesn’t feel like you anymore, or you’d simply like a portrait that goes beyond another phone snap, I’d be very happy to help.

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About Martin Bamford

I’m Martin Bamford, a portrait photographer based in Cranleigh, Surrey. I work with ambitious professionals and hardworking creatives who want to show up with clarity and confidence. I create honest, considered portraits that feel credible, real, and actually work for you. The kind that help you get noticed, build trust quickly, and open doors. If you're thinking about updating your photos but aren't quite sure where to start, you can book a free 15-minute Zoom call. No pressure, no obligation. Just a simple chat to see if we're a good fit.

Not sure what kind of shoot you need? Tell me a little about what you’re looking for and I’ll point you in the right direction.
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Martin Bamford Photography is a trading style of Bamford Media Ltd. All photographs on this site are Copyright Martin Bamford.

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